FINAL WEEK TO SIGN UP! CLOSING MIDDAY, FRIDAY JANUARY 14TH!

With the new year fast approaching and the Christmas party season well and truly underway, Mitise Health are looking forward to helping you get back into the best shape of your life!

Our 2012 New Year Lifestyle Challenge is designed to get YOU into your peak physical condition after the Christmas and New Year period, helping you on your way to your best body yet.

With our last Challenge participants achieving average losses of greater than 3 kgs, 17 cms and increases in energy, skin health and a more positive view on life itself, we know we have a formula that WORKS, is EASY to do and is tailored for ANY person!

In keeping with our holistic health approach, we have devised a package that can be done in the comfort of your own home; that addresses all issues necessary to elicit a definitive change in your body and does not also cost an arm and a leg!

Intrigued? Read on to find out the specifics…

Launching on 23 January 2012, the Mitise Health New Year Lifestyle Challenge will finish on 2 March 2012 (that’s right – only six weeks in total!!).

Participants will be challenged to EAT, TRAIN, SLEEP, BREATHE and STRESS differently in order to achieve marked and definitive changes in their body, including (but not limited to):

– noticeable and measurable body fat losses
– muscle tone increases
– skin rejuvenation
– significant energy increases and not to mention…
– the confident mindset of knowing THIS year is going to be DIFFERENT to the last!!

So how is the challenge structured?

Each participant will receive a Challenge folder that becomes their ‘Challenge Bible’ for the duration of the six weeks. Each folder contains:

– introductory pages outlining what the challenge encompasses
– detailed information on each of the challenge’s subsections (Nutrition, Exercise, Sleep, Stress, Breathing)
– weekly food, exercise and ‘Challenge’ diaries, as well as:
– a choice of six different training programs (Male/Female, Active/Non-Active, Gym/Home)
– sample breakfast, lunch, dinner and ‘snack’ recipes to assist with healthy food choices, and finally…
- discount vouchers for use with any of Mitise Health’s BootCamp, Group Training or Personal Training packages!!

All participants will also receive weekly guidance from our trainers through a special Facebook ‘Challenge Forum’, emails and phone support, not to mention group training sessions (charged separately) and social events!

And now for the kicker…

As an added bonus, each participant of the New Year Lifestyle Challenge will receive one free training session focusing on the Challenge programs, while the person who we deem to have made the most changes to their body, mindset, attitude and way of life* will receive a five pack of Personal Training sessions valued at $199.00!!

Finally, after all the hustle and bustle about what the challenge is and how you will benefit from participating, how much does it actually cost and what are the payment details?

The New Year Lifestyle Challenge is only $197.00 per participant, which can be paid up front or via a weekly direct debit of just $32.80 for six weeks.

So for roughly the cost of five cups of coffee, pints of beer, or one night of takeaway per week, you could be well on the way to achieving the body fat losses, muscle gains and overall NEW YEAR CONFIDENCES that you deserve!

Sign up today by emailing Josh@mitisehealth.com or phoning 0430 105 296.

Will YOU take the challenge?

*Conditions apply