Boxing

Not your average boxing for fitness training sessions. With specialist coaching from one of our lead instructors, you will be taught how to box correctly – correct punching, kicking, blocking and elbow techniques, as well as how to dodge, duck, weave and evade a punch. Not for the faint hearted, these intensive sessions involve pad and bag (lunch time only) work, guaranteed to get you working – hard.
Prices from $15.00 per session, or bring a friend for $10.00 ($25.00 for two).